"The way you start your day determines how well you live your day" (Robin Sharma)... Start your day mindfully... try this coffee meditation: click here. And share your thoughts below. |
AuthorHi ! I'm Nadege Esteban. As a Mindfulness Trainer and Coach, I promote mindfulness as a way of living and working… and I gave myself this personal mission: to inspire as much as possible people to give mindfulness a try and hopefully to adopt it in their daily life. Be Inspired
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mindfulnessscale.pdf | |
File Size: | 79 kb |
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