Did you know that:
No wonder we often feel overwhelmed! By practicing mindfulness, you will be able to step back from those thoughts and get a quality of mind that is clearer. By Nadege ESTEBAN, Founder of Wise Mind. As a certified professional coach, she lives by her passionately endorsed motto - “Success isn’t just about what you accomplish in your life, it’s about what you inspire others to do”. This philosophy of life is what motivates and inspires her to grow every day and to take action toward her goals to improve not only her life but also the lives of those around her. |
AuthorHi ! I'm Nadege Esteban. As a Mindfulness Trainer and Coach, I promote mindfulness as a way of living and working… and I gave myself this personal mission: to inspire as much as possible people to give mindfulness a try and hopefully to adopt it in their daily life. Be Inspired
|
mindfulnessscale.pdf | |
File Size: | 79 kb |
File Type: |